From this Robin Sharma, and somewhat combined with BEN GREENFIELD and JIM KWIK videos, my morning routine has incorporated the "Wake up at 5am...make your bed...clear mind time...move your body a bit (no pressure)...drink water...write down dreams...take COLD shower...Make GRATITUDE LIST. The idea of a "clearer mind time" before the sun rises is just inspirational for me. Thank you for these many tips and more.
Related Stories
Hero. Genius. Legend.
"I am excited to use the hero genius quest to kickstart 2021!"
I joined a new firm in August and am excited to use the hero genius quest to kickstart 2021!
Read more
Hero. Genius. Legend.
"I have decided to take this program as a means to reconnect with myself and my goal"
Before this program, I was battling severe anxiety, insecurity and guilt/shame over having struggled to start a new life in Germany after getting married. I had moved to Europe for love from Asia where I had lived for over a decade to be with my husband, but was unable to find my feet whi...
Read more
Hero. Genius. Legend.
"With baby steps, while building my self-confidence, I have started a blog"
My top 3 takeaways of this quest are:
1. I own my days by changing my morning habits. I have gained a sense of ownership over my life and the way I want to live it.
2. I am building the courage to show my work. For more than 2 decades I have been touching people in deep and transformat...
Read more