Health & Body Mastery
"My emotional stability has increased considerably, and I am handling things more skillfully at work"
Before the program, I saw working on my health as something negative, a bit like being bossed around by a drill sergeant: this has to be done now, and it had to be done immediately. And that is how I passed it on to my family. No wonder they didn’t want anything to do with it.
During the program, thanks to the constant enthusiasm of Ronan, I was able to let go of this attitude, and it’s given me so much relief. And I can also see some little changes in my family already.
My emotional stability has increased considerably, and I am handling things more skillfully at work. I truly believe Ronan is right saying that when you master one thing, you master everything.
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"I lost some weight. I’m going to the gym every week and I’ve improve my nutrition a lot"
I’m a fine art teacher and before starting this program I had no routine of exercises to develop muscle mass. My nutrition was not the best for my body.
With this program it’s amazing all the things I’ve been learning and that I will keep practicing. I lost some weight. I’m going to the g...
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Health & Body Mastery
"I starting fasting and inflammation was reduced. The pain in my lower back disappeared, the pain in my shoulder is now gone close to 90%, and recovered its mobility"
Dear Community,
I’m so happy to have concluded the Health and Body Mastery program! It’s been an eye opener for me!
I spent the past 30 years doing all kind of stuff that I though was healthy, but never realized how I was hurting my body.
As Purchasing Director for one of the biggest car...
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