I lowered my RHR from 76 to 63!
Related Stories
Health & Body Mastery
"This program really helped me understand where I could tweak my diet and how to change my approach to working out to reach this goal"
Before the program, I ate a healthy diet and exercised regularly, but I wasn't seeing much progress in muscle gain. I am post menopause and I have lost muscle mass over the last few years. This program really helped me understand where I could tweak my diet and how to change my approa...
Read more
Health & Body Mastery
"World-class experts have fed me knowledge"
I’ve decided to live until I’m 130 years old. That way, when I die sooner, I’ll die in the middle of doing something rather than just waiting to slide into my casket.
If you were to walk past me on the sidewalk, you might think to yourself, “Hmmmm. Another old lady.” Actually,...
Read more
Health & Body Mastery
"This journey was about more than just losing weight—it was about reclaiming my health, future, and identity"
Before this program, I felt weighed down by a 35-pound suit that no longer fit the person I wanted to be. It wasn’t just a physical burden—it held me back emotionally, keeping me from living with ease and joy. My inconsistent habits, lack of exercise, and reliance on sugar created a cycle...
Read more