I gained much knowledge regarding health through the Health and Body Summit and then through the Health and Body Mastery program.
Related Stories
Health & Body Mastery
"I lost some weight. I’m going to the gym every week and I’ve improve my nutrition a lot"
I’m a fine art teacher and before starting this program I had no routine of exercises to develop muscle mass. My nutrition was not the best for my body.
With this program it’s amazing all the things I’ve been learning and that I will keep practicing. I lost some weight. I’m going to the g...
Read more
Health & Body Mastery
"I starting fasting and inflammation was reduced. The pain in my lower back disappeared, the pain in my shoulder is now gone close to 90%, and recovered its mobility"
Dear Community,
I’m so happy to have concluded the Health and Body Mastery program! It’s been an eye opener for me!
I spent the past 30 years doing all kind of stuff that I though was healthy, but never realized how I was hurting my body.
As Purchasing Director for one of the biggest car...
Read more
Health & Body Mastery
"The biggest change for me was to develope a regular fitness routine"
In the quest "Health and Body Mastery" I have learned each week easy and profound steps of healthy lifestyle changes that sum up over time to big results. This results will last a lifetime, because it is not only my body that has changed, but my whole mindest has changed towar...
Read more