I gained much knowledge regarding health through the Health and Body Summit and then through the Health and Body Mastery program.
Related Stories
Health & Body Mastery
"This journey was about more than just losing weight—it was about reclaiming my health, future, and identity"
Before this program, I felt weighed down by a 35-pound suit that no longer fit the person I wanted to be. It wasn’t just a physical burden—it held me back emotionally, keeping me from living with ease and joy. My inconsistent habits, lack of exercise, and reliance on sugar created a cycle...
Read more
Health & Body Mastery
"Now I know a lot more in order to be healthy and I value myself more"
Before I enrolled in this program, I frantically searched everywhere on the internet and YouTube how I could firmly improve my mental health so as never to experience mental burnout again. Besides I had a lasting concern with my figure, being overweight and having low self appreciation.
B...
Read more
Health & Body Mastery
"I am just beginning to take my supplements, prebiotics and probiotics and have already begun to notice an increase in my energy levels"
In 2013 I discovered the Whole Food Diet that began my health transformation journey. I’ve always had the belief that a holistic approach to life was the way but was not sure of how to put all of the pieces together. (The immediate elimination of migraine headaches and increased energy...
Read more