I gained much knowledge regarding health through the Health and Body Summit and then through the Health and Body Mastery program.
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Health & Body Mastery
"I changed my eating habits, I started exercising more and I fasted like crazy!"
Before this program, I was at an all-time energy low in my life. I was not eating healthy, slept badly and didn't do any exercise at all. Every day I felt super tired, unable to focus my energy on anything in life, because there wasn't any energy left in me. So, in perfect timing,...
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Health & Body Mastery
"I lost some weight. I’m going to the gym every week and I’ve improve my nutrition a lot"
I’m a fine art teacher and before starting this program I had no routine of exercises to develop muscle mass. My nutrition was not the best for my body.
With this program it’s amazing all the things I’ve been learning and that I will keep practicing. I lost some weight. I’m going to the g...
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Health & Body Mastery
"I learned so much for myself and I highly recommend this program/guest to everyone"
I have thoroughly enjoyed this program. I have done several programs with Mindvalley, and I must admit Ronan is one of my favorite people. I pretty much like to watch anything he teaches, because his style, calmness, patience, detailed and examples are all so good. And I enjoyed having...
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