Everyday Bliss

"Rather than experiencing the deepest depression of background stress and negativity, I now experience background happiness"

Hello my name is Jeffrey, and before I began Mindvalley's quest for everyday bliss with Paul McKenna, I was facing the affects of decades of stressful living. I was diagnosed with Complex-PTSD as the result of several very impactful traumatic events I experienced. I was in a constant state of "fight or flight", and I was overwhelmed with a constant stream of negative thoughts and emotions. 
 Buy after completing the everyday bliss quest, instead of seeing each day as a series of threats, I now see each day as a series of opportunities. It's been transformational!
 Rather than experiencing the deepest depression of background stress and negativity, I now experience background happiness and joy on a daily basis. I can actually function, and I'm rebuilding my life in every way. 
 I now enjoy the freedom of endless opportunities and positive thoughts. I highly recommend Mindvalley as I have began another quest with Vishen Lakhiani to reprogram my mind further using the Silva Ultramind System. I haven't been this stress-free and happy in 30 years! I look forward to even more personal transformation. Thank you Mindvalley!

Jeffrey Hoffman

Designer

Nashville, United States

Related Stories

Everyday Bliss

"I found extremely helpful for dealing with stress"

I really loved this program!!! I will use the techniques I learned the rest of my life. It was broken down with short segments so it was easy to do everyday. I’ll also keep using the trance audio, which I found extremely helpful for dealing with stress. It was especially helpful for upcom...
Read more

Suzen

Geriatric Personal Care Aide

Madison, United States

Everyday Bliss

"I am happier, more creative, grateful, enjoying the time with my kids."

I can't praise it enough. The lessons are short and to the point. This is very important, especially because it is designed for people that are dealing with stress. And the trance is a BLISS! I am much calmer. I do not procrastinate. I smile. All the time. I take things easier. I know that...
Read more

Zuzana Meshulam

Petah Tikva, Israel

Everyday Bliss

"It's amazing what we can achieve if we put our minds to it, and these strategies and lessons really help ground it"

I have done Pauls things before and every time I take a step forward. Its amazing what we can acheive if we put our minds to it, and these straegies and lessons really help ground it. Thank you.
Read more

Stephen

Musician

Wandsworth, United Kingdom

Everyday Bliss

with Paul McKenna Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story