Before the everyday bliss programme I had taken time off & was overloaded & tired out, there were an accumulation of life events & then the pandemic which forced me to stop & have time to re-evaluate my life & how I was living- was I actually living my best life? I am a procrastinator- I am amazing & proactive at helping others but was so busy doing that I forgot that I need to invest in me. whilst on some time out from work I was browsing & registered to watch Paul McKenna & Vishna discussing the havening technique & ways to support & manage how we deal with stress, something just resonated with me, I registered for the Everyday Bliss 21 day course, it is the best thing I have done in a long time, I haven’t had a holiday in 5 years & this feels like I have given myself a holiday from the negative ways & responses I have developed & lived with for a long time- the live zoom calls every Sunday were amazing & Paul answered some of my questions on the live call which was so helpful. The tribe are brilliant- supportive to each other, open & welcoming & although distance may be between us we are all there together to be our best selves & utilise the techniques to support & understand ourselves better. Tonight 4 hours after the last zoom call & last day of the quest, I have a feeling of excitement that I haven’t had in a very long time- thank you Paul McKenna for the immeasurable help & thank you to the pandemic for forcing me to stop & take a look in the mirror- I feel I’m getting myself back.
Related Stories
Everyday Bliss
"Rather than experiencing the deepest depression of background stress and negativity, I now experience background happiness"
Hello my name is Jeffrey, and before I began Mindvalley's quest for everyday bliss with Paul McKenna, I was facing the affects of decades of stressful living. I was diagnosed with Complex-PTSD as the result of several very impactful traumatic events I experienced. I was in a constant...
Read more
Everyday Bliss
"I have learned some fantastic techniques"
There is a lot of wisdom in the Quest, it's deceptively simple but has so much great content. As a result, already I feel so much more detached from the stress I once had. I would definitely recommend this Quest for anyone looking to change the way they look at stress.
Read more
Everyday Bliss
"I now have the confidence to kickstart my online business of transforming other peoples' lives"
Everyday Bliss has been the CPD I needed to get me back on track. It has been wonderful to reconnect with the techniques I already knew & new ones, such as the Havening Technique & TFT that are new to me. It has also given me the patience to manage our relationship...
Read more