"With the daily routine, I created new habits in my life and experienced a beautiful shift in my vitality and energetic autonomy"
Energy Medicine

"With the daily routine, I created new habits in my life and experienced a beautiful shift in my vitality and energetic autonomy"

I had bought Donna’s book (Portuguese version) in August 2022 and surprisingly realized how much energy I had been giving away, unconsciously, in relationships. This realization came from practicing everyday a sequence of two medicine energy techniques (tracing the central and governor meridians) that are awesome for relationships.
When I started this quest, I was finishing a cycle of workshops and retreats related to the topic of my third book, which was launched in November 2022. A couple of weeks after I was happily surprised to find this quest here @ Mindvalley. Three months after practicing those two techniques, I had the privilege and honor of learning directly from Donna and David.
Perhaps because of feeling this as a huge gift from life, I immediately started to practice all the teachings. The results were coming back to me in a very harmonic way. I experienced a huge breakthrough in my relationships being able to love people just the same and to keep my energy balanced and, especially with the “hook-up” and the "OMG points", I became even more able to be centered, focused and present. Combining the breath with the hand postures is brilliant.
With the daily routine, I created new habits in my life and experienced a beautiful shift in my vitality and energetic autonomy. I shared with my clients and some people also experienced feeling lifted-up.
I had been initiated to my first two medicine energy techniques from a wizard in Portugal and he had shared about the power of our eyes. In this quest I was able to understand more deeply why and also felt so privileged to receive this and other hermetic spiritual teachings about the meridians, the aura, the chakras and the radiant circuits in a precise, simple and light-fun way. 
Donna and David support us to grasp complexity with the use of practical and intelligent metaphors, examples, happiness, smiles and embodiment of the teachings.
I recommend this quest to mature healers who wish to deepen their knowledge, teachers, medicine students and doctors, and all people who wish to build new healthy habits of being. Besides all mentioned, the energy tests are a brilliant tool for any health and well-being practitioner. Also dance lovers will enjoy new approaches with Titanya’s generous gift of Energy Medicine Dance.
From my experience, at a personal level, I recommend that, if you can, to do the exercises in nature. And to have a spoon on your desk, not only to bend it, but also to ground yourself.
Deep gratitude.

Vanda Pereira

Author

Almada, Portugal

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