Before this program, I was diagnosed with ADCA, sca3, an Autosomal Dominant-hereditary cerebellar Ataxia in 2016. ADCA is a hereditary and slowly worsening brain disease of the small brain, moving forward and maintaining balance challenges. I can keep it pretty stable for a few years through weekly physico and yoga. I would like to see an improvement in my vitality, energy level and walk/balance.
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