First of all - thank you! Wow! For me personally, Mindvalley hit the jackpot with Donna Eden. I've been a member since 2013, participated in a few webinars and while most had value, your interview with Donna and David blew my mind. If you will allow me to share a brief testimony as to how only her 5 techniques are busy transforming my life...with a promise to not write a treatise.
Currently it feels as if the fast forward button of my life has been hit, as I'm dealing with deeply painful and life-altering issues that I don't even want to recount here. The process got easier when I simply gave myself permission to allow it, and I now see this as a much needed period of contemplation and healing. However, while I do engage in numerous therapeutic activities (all helpful), last week I started to feel that my boat is barely staying above the water. Then the Donna-webinar invitation to landed in my Inbox, even though I was resistant to engage at first. I mean, aren't deep daily meditation, group meditation, personal counselling, mindfulness, loads of rest, and homeopathic remedies not enough?! I felt drawn to it, though, and booked my spot.
Right, to keep this short: I dropped at least 1kg already just by asking my body what it needs with every meal, using Donna's very specific 'asking' technique. Also, the crazy comfort eating that seemed to have dug its claws in me no matter what I do, is completely gone. My appetite has reduced to what I believe is normal - within minutes. And it lasts! Finally it feels as if my body and I are becoming BBFs.
Moreover, I am able to move out of what I call 'emotional gridlocks' - when you allow yourself to feel deep emotion but then it won't let you go - in seconds with Donna's 'balance the polarities' techniques. As a result, the persistent mind-and-emotion-fog is gone and I'm able to engage in creative writing and studies effortlessly. I even ask my body what it feels up to doing next, and the answers are sometimes surprising, believe me. But they're spot-on.
Also (and this is the boon), my relationships are busy improving. All of a sudden, certain persistent 'hot buttons' are now decidedly cooler. Just last night I sat in amazement at how exceedingly detached from drama I feel, and able to respond (instead of react!) calmly and with understanding. With great effect on the people around me, of course. They're still a bit suspicious, but that's OK. Everything's a process.
I'm in tears as I write here. Thank you so much for the work you do.
