"Physically, I feel stronger. Mentally, I feel more grounded, less aprehensive, alert"
Duality

"Physically, I feel stronger. Mentally, I feel more grounded, less aprehensive, alert"

I've just completed this quest. I've become aware of myself. I'm more tolerant of adverse situations and can easily find solutions, or ways to diffuse them, without giving up "me." I have a deeper understanding of others, how we are all connected to one another and the energy world. 
 Physically, I feel stronger. Mentally, I feel more grounded, less aprehensive, alert. Spiritually, I am more connected to the energy part of me that I was somewhat conscious of before, but never knew how to use or access it, to its full potential. I now comprehend the beliefs (pictures) that have been holding me back my entire life were just that. I am ok, I am awesome, I am connected to the universe!

JanLaree De Julius

retired

Newport, United States

Related Stories

Duality

"I’ve used energy healing techniques in the past on myself and others and looking for continued growth and expansion"

I’m just starting this program, so my story will be unfolding. I’ve used energy healing techniques in the past on myself and others and looking for continued growth and expansion.
Read more

Nada Elaouar

Registered Nurse

Titusville, United States

Duality

"I really enjoyed the course, the optimism, the amazing meditations, the kind, calm, warm and shiny presence of Jeffrey"

Before this program I was quite skeptical with people who were deeply involved with concepts that are not evident in the physical world. One small but significant personal difficulty that I have alsways had and worked very hard on, exhausting everything there is in the phsycial world to...
Read more

Aria Marian

Career Coach

Athens, Greece

Duality

"With Duality I'm a friend with stress"

Before this program I finished the Duality program with Jeffry Allen ... I studied a lot and I was struggling with stress, but with Duality I'm a friend with stress ... Many thanks to Jeffry and Mindvalley is unique...
Read more

Velibor Pariševski

Postgraduate student

Prague, Czech Republic

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story