"Mindvalley didn’t just change my life—it gave me the tools to reclaim it"
Duality

"Mindvalley didn’t just change my life—it gave me the tools to reclaim it"

How Mindvalley Helped Me Rise from Darkness 
By Karin Charlotte Hvam 
There was a time when I believed my life had shattered beyond repair. A single moment changed everything—the moment my body hit the ground after falling from my horse. The pain of my broken back was unbearable, but the pain that followed was far worse. As I lay there, unable to move, unable to ride, my world unraveled.
 Shortly after, my father passed away, and the grief consumed me like an unstoppable wave. My riding school, the place where I had poured my heart and soul, slipped from my grasp. Everything I had built crumbled, and I found myself sinking into a dark, suffocating hole of despair. I was lost, drowning in pain, and trapped in a victim mentality. Worst of all, I couldn’t be the mother my son needed. I was physically there, but emotionally, I was absent. He saw my suffering, and I knew I was failing him.
 Then, something unexpected happened. A whisper of hope. A chance encounter with Mindvalley.
 I don’t even remember how I stumbled upon it—perhaps it was fate. But I started listening, watching, absorbing. At first, I doubted. Could this really help me? Could I break free from the chains of my past? The answer slowly revealed itself as I took my first hesitant steps on this new path.
 Mindvalley was more than just a platform—it became my lifeline. Through the lessons, the meditations, the wisdom of people who had walked through their own storms, I felt something I hadn’t in a long time: possibility. I learned to reprogram my mind, to shift from victimhood to empowerment. I realized that even though my past was painful, my future was still mine to shape.
 Little by little, I began to heal. Not just physically, but emotionally, mentally, and spiritually. I started to laugh again, to dream, to set intentions for a future that once seemed impossible. And the most beautiful part? My son felt the change. He saw his mother rise from the ashes, and in turn, he found hope too.
 My journey isn’t perfect. There are still hard days, shadows that creep in. But now, I know how to meet them with strength instead of surrender. Mindvalley didn’t just change my life—it gave me the tools to reclaim it.
 To anyone who feels trapped in darkness, know this: the light is there. Sometimes, it finds you in the most unexpected ways. Mine came through Mindvalley, and for that, I am endlessly grateful. 

Karin Charlotte Hvam

Author

Milan, Italy

Related Stories

Duality

"Finding out what that "power" actually is"

There is far too much to say about my life thus far. It's been one heck of a crazy ride, but I never really think about that until someone tells me "Wow, you've been through a lot...". It's just been my life, it's normal, it's familiar, it's mine. It involves spiritual abuse, extreme reject...
Read more

Amber Hale

General Manager, Cordell's

Abilene, United States

Duality

"I look forward to learning more about energy and interacting with it"

I just signed up for Duality. I look forward to learning more about energy and interacting with it.
Read more

Pamela Volk-Cone

Mom

Austin, United States

Duality

"This quest was a very interesting and practical introduction to energy awareness"

Before this quest, I had very poor personal boundaries and I had to struggle with spacy presence which wasn't grounded at all. The tools Jefferey taught me in this course changed my life dramatically. These are the areas of my life that Duality impacted: 1. Me and my work...
Read more

Mehrdad Kordi

Financial Officer

Borujerd, Iran

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story