"When this crisis happened and fear was gripping me completely, I practiced grounding several times"
Duality

"When this crisis happened and fear was gripping me completely, I practiced grounding several times"

Recently I faced a terrifying crisis in my professional life. I had just started the Duality program by Jeffrey Allen... it had been exactly on the 3rd day. 
I had learnt the grounding technique in the program. So, when this crisis happened and fear was gripping me completely, I practiced grounding several times. As a result, I was slowly able to bring focus and strategize a solution. 
The next day I could eventually use the solution and come out of the situation. Thanks to Jeffrey Allen & Mindvalley.

BARNALI SARKAR

AVP, CHERRY HILL

GURGAON, India

Related Stories

Duality

"I am looking forward to learn more and more!"

During the introduction/masterclass I created a really nice note in my notebook after the exercise where you start imagining 3 paths. I already got clear the exercise gave me much insight and clearness, but when I started writing and creating a nice note I felt how valuable this not is and will...
Read more

Bachelor nurse

Eindhoven, Netherlands

Duality

"I really enjoyed the course, the optimism, the amazing meditations, the kind, calm, warm and shiny presence of Jeffrey"

Before this program I was quite skeptical with people who were deeply involved with concepts that are not evident in the physical world. One small but significant personal difficulty that I have alsways had and worked very hard on, exhausting everything there is in the phsycial world to...
Read more

Aria Marian

Career Coach

Athens, Greece

Duality

"New to the course"

New to the course but not metaphysic teachings....
Read more

Register Nurse

Orland Park, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story