"When this crisis happened and fear was gripping me completely, I practiced grounding several times"
Duality

"When this crisis happened and fear was gripping me completely, I practiced grounding several times"

Recently I faced a terrifying crisis in my professional life. I had just started the Duality program by Jeffrey Allen... it had been exactly on the 3rd day. 
I had learnt the grounding technique in the program. So, when this crisis happened and fear was gripping me completely, I practiced grounding several times. As a result, I was slowly able to bring focus and strategize a solution. 
The next day I could eventually use the solution and come out of the situation. Thanks to Jeffrey Allen & Mindvalley.

BARNALI SARKAR

AVP, CHERRY HILL

GURGAON, India

Related Stories

Duality

"I feel more grounded and peaceful in my day to day life"

Thanks to this programme i feel more grounded and peaceful in my day to day life. There is something for everyone here and with practice you'll find something that works for you.
Read more

Vicky

Community Health Advisor

Bradford, United Kingdom

Duality

"This course is probably one of those things that after you do them, you are changed forever"

Before this Quest, it was really hard to navigate my life. I felt like my life was a constant battlefield. I had so many struggles and didn't have the tools to help me. After taking this Quest I feel more in flow. I find life to be so much more fun and amusing. I stopped being so seri...
Read more

Lorena Vukić

Student

Zagreb, Croatia

Duality

"I’ve upskilled and have been practicing ever since integrating the tools in my daily life"

Before this program I was aware of the importance of energy but did not have the tools to make the most of it! Since participating in this program I’ve upskilled and have been practicing ever since integrating the tools in my daily life. Everything flows so much better and I feel so grate...
Read more

Beatrice Redi

Executive Coach

Milan, Italy

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story