Duality

"Jeffrey Allen’s course taught me how to ground myself"

I’m an Empath & my sensitivity was a burden. Jeffrey Allen’s course taught me how to ground myself, create health boundaries, & alternatives to codependent coping behaviors. I’m a lot happier. Thank you Jeffrey Allen!

Cecile Garcia

Senior Project Manager

Randolph, United States

Related Stories

Duality

"I enrolled in the Duality program to learn more about my self"

I enrolled in the Duality program to learn more about my self and how to work with all the energy we absorb and put out there. I'd like to learn how to get rid of blocks and old believes about me so that I can be the best I can be.
Read more

Karen

Fraud Specialist / JPMorgan Chase

San Antonio, United States

Duality

"Now, I realise I’ve been stuck in a pattern"

Week 5 is AWESOME… so far! (Then again, I’ve said the exact same thing about the previous weeks). This week’s lesson is going to be special, I am sure. (Didn’t I think this about the previous lessons as well?) Jeffrey Allen you had me at “stuck.” This is what my life has felt like for...
Read more

Rick M

United States

Duality

"I have been meditating for years but the way that Jeffrey explains how to locate your energy has changed everything for me"

Before this program I did not have any idea that I could move my energy around in my body. To harness it and use it to focus my mind and thoughts. It has only been 2 full weeks and I am already seeing a benefit each time I meditate. I have been meditating for years but the way that Jeffrey e...
Read more

Adriana Williams

English Teacher as a Foreign Language

Toronto, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story