Duality has taught me how to meditate. I tried meditating through You Tube videos and mindfulness apps but I have not been able to go anywhere near as deep as I have through Jeffrey’s teachings in Duality. I’m really enjoying his classes.
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Duality
"Like the easy going, relaxed approach of Jeffrey"
Just started the programme, completed WK1 - like the easy going, relaxed approach of Jeffrey.. I am an analytical person and learning to be more on my ‘feeling’ brain now, his approach to topics help me get there.
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Duality
"Very excited to start the Duality project classes"
I've done lots of exploration in the metaphysical space and it keeps getting more and more rewarding over the years.
A friend and I meet weekly to discuss Mindvalley and other topics. Very excited to start the Duality project classes.
The topics of focus and energy are the next steps...
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