1. Realizing that energy is not something to be feared. It is not laden with heaviness or a super power from a movie that requires a super hero to wield it.

Duality
"I feel much more empowered now that I have tools to help me ground myself"
1. Realizing that energy is not something to be feared. It is not laden with heaviness or a super power from a movie that requires a super hero to wield it.
Related Stories
Duality
"I learned that different type of energy only affects you if you believe it will and in a positive or negative way"
For some time, I have been doing qigong and reiki and I realize there is an energy conflict between each other and did not know what to do with it. I have searched on many places how to deal with this and have come across Duality. When I practiced this I learned that different type of energy...
Read more
Duality
"I’m not at all disappointed that I took the course"
I’m not at all disappointed that I took the course. It was well designed and interesting. But I certainly had no breakthroughs or any noticeable change of any description and it was hard to stay motivated when hearing all these stories of other people finding it amazing and getting amazin...
Read more
Duality
"It's been a fascinating journey, and I've learned so much about myself"
Ever since I learned about self-actualisation in a counselling course, I've been hooked. I want to find out who I really am, and who else I can.
So far I've done all sorts so far: counselling (on both sides),an arts therapies foundation course, lots of sandtrays, an Arts for change c...
Read more