Thanks to this program i now have realized that focus and concentration are of great importance and I have gained insights on important practical ways of managing distraction on every level!!!
Becoming Focused and Indistractable
"I have gained insights on important practical ways of managing distraction on every level"
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Becoming Focused and Indistractable
"I have come away from the quest feeling comfortable in my approach to my work and personal life"
This approach not only helped build a great understanding, it also helped build self-compassion, so instead of beating myself up for getting sucked into the distraction cycle, it allowed me to...
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Becoming Focused and Indistractable
"I am NOW a better mom, friend, coach because I accept myself holistically"
Now, I am able to prioritize myself, I have boundaries set up and I focus on the things that really matter. Beyond just hacks to schedule your day and manage distraction the most valuable thing is the reflection and work you do on your mindset. That's where the real work is done - internally...
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Becoming Focused and Indistractable
"My most significant improvement has been the amount of time spent on social media"
My most significant improvement has been the amount of time spent on social media. Before this quest, social media was my biggest distraction. Through the quest, I realised that social media is not the only problem; it was my lack of awareness of my internal triggers. Over time I have lea...
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Becoming Focused and Indistractable
with Nir Eyal