"¡Esto valió la pena!"
Becoming Focused and Indistractable

"¡Esto valió la pena!"

Antes de seguir este programa me desconcentraba continuamente y sentía que nunca tenía tiempo para nada. Ahora estoy más consciente de cuándo y por qué siento el impulso de distraerme y, por supuesto, lo corrijo más rápido. Mi jefe lo ha notado y me dará un aumento. ¡Valió totalmente la pena!

Timothy Hall

Planeador financiero

Lansdale, PA, United States

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