Now directing my day I know that being well depends on me I can transform it and work to be happy and make those around me happy because that makes me feel good. I had never practiced forgiveness, and sometimes it costs me a little but every time I do it I feel like I release myself...
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I am now at phase of practicing 6 phase meditation for like 2 weeks. Really less of stuff makes me upset and emotionally unstable. Also i feel urgency to help people more and thats awesome feeling! Also I can setup my boundaries more easily.
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Dear Mindvalley people,
I joined this quest during post op this september. The quest helped to stay focus on self growth whilst dealing with a lot of stress and anxiety. Nowdays I put extra effort in my healthyetionship thanks to it. I may not shake off the thought I picked up during this...
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