I trained with Ben for over a year. In that time I learned and developed a lifetime of healthy behaviors. Short-term, Ben guided and motivated me to have the best Bloomsday performance thus far in my life! Long-term he helped me get off the “weight roller coaster” I have ridden since I had my children!
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Ben gave me a lot of insights regarding sleep. It was a really interesting topic for me and gave me smth to think about and to change in my own environment.
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"I have no doubt that Ben’s assistance got me to the finish line of my first half marathon."
How much is a good coach worth? Is a good coach worth $197 for an hour of his time? I say, “Yes,” and here is my story. I started running in February 2011 because as a firefighter, I was looking to regain my fitness and health after putting on a few pounds. As a new runner, I of course encoun...
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Ben Greenfield
"You really have helped me make permanent changes. Thank you Ben!"
I trained with Ben for over a year. In that time I learned and developed a lifetime of healthy behaviors. Short-term, Ben guided and motivated me to have the best Bloomsday performance thus far in my life! Long-term he helped me get off the weight roller coaster I have ridden since I had my child...
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