“Making me feel less dependent on outside happenings or people to be at peace and content.”
Emily Fletcher

“Making me feel less dependent on outside happenings or people to be at peace and content.”

Emily's teachings of meditation have helped me find a closer relationship with myself. No matter what comes up during meditation, after doing it, I feel I've taken the time to really "look" and take care of myself. Also, the more I do this, the more strength and resolve shows up for me, making me feel less dependent on outside happenings or people to be at peace and content. It has been the best investment I've ever made

Sarah Jorge

Actress

United States

Related Stories

Emily Fletcher

“She’s up there with the A-players”

Emily's work is good stuff. She's up there with the A-players in the meditation world...
Read more

Dave Asprey

Founder & Chairman, Bulletproof. Three-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, Featured on the Today Show, CNN, The New York Times, Dr. Oz, and more.

Emily Fletcher

“I've seen a spike in self motivation to work on personal goals.”

...
Read more

Tovah Riester, Animal Trainer

United States

Emily Fletcher

“Clarity of thought, rejuvenated energy, laser-beam focus, and stronger listening skills…”

"For me the benefits of meditating have been potent. Clarity of thought, rejuvenated energy, laser-beam focus, and stronger listening skills have added up to a major boost in my productivity. Thanks to Emily and her inspiring teaching, I look forward to my 20-minute meditations as little blissful...
Read more

Glenn Kallison, President Relativity School

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story