I listen to Paul McKenna to help me sleep and it works better for me than the Calm app. I like the sound of his voice which is gentle and yet reassuring. I don't worry that it's not going to work as it always does! This helps me manage any anxiety. A good night's sleep is essential for me as I teach and need to make sure I am able to face the day with confidence.
Paul McKenna
"I listen to Paul McKenna to help me sleep and it works better for me than the Calm app"
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