"I listen to Paul McKenna to help me sleep and it works better for me than the Calm app"
Paul McKenna

"I listen to Paul McKenna to help me sleep and it works better for me than the Calm app"

I listen to Paul McKenna to help me sleep and it works better for me than the Calm app. I like the sound of his voice which is gentle and yet reassuring. I don't worry that it's not going to work as it always does!  This helps me manage any anxiety. A good night's sleep is essential for me as I teach and need to make sure I am able to face the day with confidence.

Sarah Spare

Teacher

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