I was an enormous ball of stress until I discovered Emily and her Meditation. Immediately after my first meditation, I knew something had changed inside me. Not only did I feel less stressed, but I felt more aware, energized and focused than ever before.
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Emily Fletcher
“I feel much more centered and grounded“
I never found a meditation practice that I connected with until I was introduced to Emily's meditation. It was so simple, yet the results were so powerful and immediate. I feel much more centered and grounded regardless of what chaos may be swirling around me. It has also allowed me to...
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Emily Fletcher
“Emily Fletcher [is] a rockstar meditation teacher”
If you don’t yet know Emily Fletcher, she’s a rockstar meditation teacher who’s taken all the woo-woo out of it. And she’s getting me take on meditation practice (yes, for reals!)....
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Emily Fletcher
“Making me feel less dependent on outside happenings or people to be at peace and content.”
Emily's teachings at Ziva Meditation have helped me find a closer relationship with myself. No matter what comes up during meditation, after doing it, I feel I've taken the time to really "look" and take care of myself. Also, the more I do this, the more strength and resolve shows up for me, maki...
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