Tell us your Story
Home Support Login
← Back
"I can't imagine starting my day without it"
Emily Fletcher

"I can't imagine starting my day without it"

I first found Emily on a podcast in 2015. Her story and presentation style intrigued me. Until then every meditation I had tried made me think meditation was not for me. 
They mostly left me frustrated and certainly didn't make me want to do it daily. I joined her Zivamind program and it was a great fit for me. I have meditated daily since. I can't imagine starting my day without it. I have joined this quest to learn more.

Gabriella Perry

Manager of Casa del Quetzal Villa in Puerto Vallarta Mexico

Puerto Vallarta, Mexico

Related Stories
Emily Fletcher

“I felt more aware, energized and focused than ever before”

I was an enormous ball of stress until I discovered Emily and her Meditation. Immediately after my first meditation, I knew something had changed inside me. Not only did I feel less stressed, but I felt more aware, energized and focused than ever before....
Read more

Eddie Lemonier

Model/Musician

United States
Emily Fletcher

“For anyone that wants to be more effective in their career, health and fitness, and interpersonal relationships”

After trying different meditation practices over many years, I've found Emily and Ziva's approach to be uniquely effective. Highly recommended for anyone that wants to be more effective in their career, health and fitness, and interpersonal relationships. Yes, it is THAT big of a deal....
Read more

Mark Fisher

Founder, Mark Fisher Fitness

United States
Emily Fletcher

“I rarely have performance anxiety anymore.”

I used to have terrible stage fright. Since learning Emily's Meditation everything has shifted. It has taught me to stay in the moment and handle all that life hands me. I rarely have performance anxiety anymore. Even during The Sound of Music Live, performing live for millions of people...
Read more

Laura Benanti

Tony Award winner

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story