They mostly left me frustrated and certainly didn't make me want to do it daily. I joined her Zivamind program and it was a great fit for me. I have meditated daily since. I can't imagine starting my day without it. I have joined this quest to learn more.

Emily Fletcher
"I can't imagine starting my day without it"
They mostly left me frustrated and certainly didn't make me want to do it daily. I joined her Zivamind program and it was a great fit for me. I have meditated daily since. I can't imagine starting my day without it. I have joined this quest to learn more.
Related Stories
Emily Fletcher
“Clarity of thought, rejuvenated energy, laser-beam focus, and stronger listening skills…”
"For me the benefits of meditating have been potent. Clarity of thought, rejuvenated energy, laser-beam focus, and stronger listening skills have added up to a major boost in my productivity. Thanks to Emily and her inspiring teaching, I look forward to my 20-minute meditations as little blissful...
Read more
Emily Fletcher
“This practice is life-changing”
This practice is life-changing and I am grateful for the positive energy and instruction. Emily's meditation is reshaping my life and I'm elated to see how things continue to transform....
Read more
Emily Fletcher
"Emily's meditation = Life Changing!"
Emily's Meditation = Life Changing! I just acted in a film, and the director asked me to improvise with my (super famous) scene partner. Before meditation, I would have been anxious and panicked, but thanks to my meditation practice, it was calm...
Read more