They mostly left me frustrated and certainly didn't make me want to do it daily. I joined her Zivamind program and it was a great fit for me. I have meditated daily since. I can't imagine starting my day without it. I have joined this quest to learn more.

Emily Fletcher
"I can't imagine starting my day without it"
They mostly left me frustrated and certainly didn't make me want to do it daily. I joined her Zivamind program and it was a great fit for me. I have meditated daily since. I can't imagine starting my day without it. I have joined this quest to learn more.
Related Stories
Emily Fletcher
“Emily makes it fun!”
I learned meditation from Emily at Ziva and I was surprised how this practice gave me even more energy to dance my heart out with our clients at 305. When you dance as hard as we do, it is imperative that you give the body and mind a powerful way to recharge. Ziva gave me that and Emily makes it ...
Read more
Emily Fletcher
“Emily Fletcher [is] a rockstar meditation teacher”
If you don’t yet know Emily Fletcher, she’s a rockstar meditation teacher who’s taken all the woo-woo out of it. And she’s getting me take on meditation practice (yes, for reals!)....
Read more
Emily Fletcher
"Emily's meditation = Life Changing!"
Emily's Meditation = Life Changing! I just acted in a film, and the director asked me to improvise with my (super famous) scene partner. Before meditation, I would have been anxious and panicked, but thanks to my meditation practice, it was calm...
Read more