They mostly left me frustrated and certainly didn't make me want to do it daily. I joined her Zivamind program and it was a great fit for me. I have meditated daily since. I can't imagine starting my day without it. I have joined this quest to learn more.
Emily Fletcher
"I can't imagine starting my day without it"
They mostly left me frustrated and certainly didn't make me want to do it daily. I joined her Zivamind program and it was a great fit for me. I have meditated daily since. I can't imagine starting my day without it. I have joined this quest to learn more.
Related Stories
Emily Fletcher
“Emily gives her students a non-watered-down version of meditation”
Emily understands how to give her students a non-watered-down version of meditation; but she couples that teaching with a nod to how difficult it can be to form new habits in busy lives. She makes sure that her students leave with lots of tricks and tools to nurture their meditation practice, and...
Read more
Emily Fletcher
“People have noticed a change”
"I used to think, 'I can’t ever quiet my mind, how can I learn to meditate?' After the Ziva course I know that even if I am having thoughts, it is still working. Now it is a part of my daily ritual and people have noticed a change: they say, 'you look so radiant!'"...
Read more
Emily Fletcher
“There was no better person to lead me down that [meditation] path than Emily.”
I wanted to try meditation because I’m well aware that more and more scientific literature is coming out saying that meditation is one of the best thing you can do for your health. I talk the talk so I really wanted to walk the walk. And I thought that there was no better person to lead me down...
Read more