I've purchased his app for my iPhone and have gone to that awesome resource hundreds of times to refine my own training and the basics I teach my fitness clients and athletes. As well, overall you provide such humble and dynamic teaching, leading and mentoring examples it's inspiring. I look forward to eventually being able to attend a seminar or IKFF cert class to learn firsthand. Thanks, Steve!”
Steve Cotter
"He provides such humble and dynamic teaching, leading and mentoring examples"
I've purchased his app for my iPhone and have gone to that awesome resource hundreds of times to refine my own training and the basics I teach my fitness clients and athletes. As well, overall you provide such humble and dynamic teaching, leading and mentoring examples it's inspiring. I look forward to eventually being able to attend a seminar or IKFF cert class to learn firsthand. Thanks, Steve!”
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Steve Cotter
"Every workout seems to be exactly what I needed that day"
I have been studying kb's for 5 years and have found your Extreme Strength [program] to be the highest quality instruction, and programming I have ever found. It was the total package. I am currently running the 12-week program as my GPP before I get back into competitive MMA. It's funny bec...
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Steve Cotter
"I was able to achieve my weight loss goals, while still maintaining my strength."
Steve, Thank you so much for everything that you've done for me. I love the workouts. I was able to achieve my weight loss goals, while still maintaining my strength. By switching to your Kettlebell workouts I've become stronger and more explosive while limiting impact on my joints.
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Steve Cotter
"I highly recommend anything Steve Cotter has attached his name to"
Although I've never had the opportunity to train with Mr. Cotter in person I have made extensive use of his various information products.Prior to exposure to Steve's methods, I had only trained hardstyle techniques. I have since adopted a much more fluid style since, I've been able to substantial...
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