My name is Muk and I own a small Kettlebell studio in Hong Kong.
I was first introduced to Kettlebell lifting by Steve in 2007.
His approach to Kettlebell training and overall fitness and health caused me to completely change my outlook on health and fitness. Even since then I have been hooked on his methods.
His approach to Kettlebell training and overall fitness and health caused me to completely change my outlook on health and fitness. Even since then I have been hooked on his methods.
I have followed the evolution of his training style and the organization IKFF training methods since 2007 and will continue to do so for the entire future.
Steve was my first true Kettlebell coach and helped in many way launch my career as a fitness trainer and Kettlebell instructor.