
Dr. Michael Breus
"Dr. Breus is world-class when it comes to solving sleep problems!"
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Dr. Michael Breus
"Dr. Breus has helped me sleep better"
If you are part of my SuperBrain Quest or watched any of my videos then you know how much I value sleep. It’s critical to your memory, focus, creativity, learning and overall mental health. That’s why I was excited to introduce Mindvalley to my personal sleep coach Dr. Michael Breus. Dr. Breu...
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Dr. Michael Breus
"Michael Breus masterfully presents the science as a recipe for self-improvement."
The Power of When prepares you to take full advantage of our adaptation to the rhythms of nature. [...] your decision-making ability will forever be improved. This is a new horizon in our understanding of human behavior, and Michael Breus masterfully presents the science as a recipe for self-impr...
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Dr. Michael Breus
"Dr. Breus walked me through the process in his course and within days I was sleeping better and now I get a full, restful night of sleep each night."
As a critical care social worker, I was often the bearer of bad news. My patients were all suffering with difficult diagnoses, I was trying to give them hope and all I could think about was my lack of sleep and how tired I felt all day. I had been taking sleeping pills for almost 20 years, and th...
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