"Michael Breus masterfully presents the science as a recipe for self-improvement."
Dr. Michael Breus

"Michael Breus masterfully presents the science as a recipe for self-improvement."

The Power of When prepares you to take full advantage of our adaptation to the rhythms of nature. [...] your decision-making ability will forever be improved. This is a new horizon in our understanding of human behavior, and Michael Breus masterfully presents the science as a recipe for self-improvement.

David Perlmutter

MD Author of Grain Brain and Brain Maker

United States

Related Stories

Dr. Michael Breus

"Dr. Breuss’s kindness, expertise, and personal encouragement has made all the difference"

Dr. Breuss’s kindness, expertise, and personal encouragement has made all the difference in helping me get more consistent, quality sleep within just a couple of months. I am so grateful for this program!”...
Read more

Susan E.

United States

Dr. Michael Breus

“Dr. Michael Breus is not just The Sleep Doctor, he is MY sleep doctor"

 I trust him with my patients, my viewers and my readers. He has appeared on my show 39 times. He has spoken for me to help raise money for my charities and has educated millions of people. He is fun, informative, and engaging.
Read more

Dr. Mehmet Oz

M.D. Heart Surgeon, TV Host at The Dr. Oz Show, Bestselling Author

Dr. Michael Breus

“It is much more accurate than early bird/night owl…”

I haven’t come across this way of thinking, it is much more accurate...
Read more

Dave Asprey

Author of The Bulletproof Diet

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story