I was excited to introduce Mindvalley to my personal sleep coach Dr. Michael Breus. Dr. Breus has helped me sleep better, he’s an invaluable trusted resource and I know his Sleep Quest can take your mind, body and happiness to new levels.
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Dr. Michael Breus
“It is much more accurate than early bird/night owl…”
I haven’t come across this way of thinking, it is much more accurate...
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"Dr. Breus walked me through the process in his course and within days I was sleeping better and now I get a full, restful night of sleep each night."
As a critical care social worker, I was often the bearer of bad news. My patients were all suffering with difficult diagnoses, I was trying to give them hope and all I could think about was my lack of sleep and how tired I felt all day. I had been taking sleeping pills for almost 20 years, and th...
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Dr. Michael Breus
"Dr. Breuss’s kindness, expertise, and personal encouragement has made all the difference"
Dr. Breuss’s kindness, expertise, and personal encouragement has made all the difference in helping me get more consistent, quality sleep within just a couple of months. I am so grateful for this program!”...
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