A Yogi's Guide to Joy
"This quest taught me new ways to look at suffering, impermanence and love and how to create joy"
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A Yogi's Guide to Joy
"It was a blow-mind journey"
Hurray!! I just finished this program and got my certificate! It was a blow mind journey. I want to go over all the sessions again!!
I'd love to share my top 4 takeaways or insights during this Quest :
1. Understanding that your life is entirely your making & keeping yourself 10...
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A Yogi's Guide to Joy
"Techniques given in the quest are very helpful"
When I joined a yogi’s guide to joy quest with Sadhguru, I thought I’m reaching a level where I can enjoy life as it is, but sometimes, suddenly questions, (thoughts) invaded my brain followed with irritable emotions which disturbed my pleasure and happiness, that I thought can’t control...
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A Yogi's Guide to Joy
"I noticed a profound shift in my mind and the obsessive thought patterns that were previously happening"
AMAZING QUEST!
Before beginning this quest, I found myself consumed with circumstances beyond my control as I have a house being built. I would wake up in the morning and my mind would immediately start thinking about this or that, and I would not be able to stop the stress and anxiety ov...
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