"Tools of Transformation is a great way to experience and change the direction of our thoughts and emotions"
A Yogi's Guide to Joy

"Tools of Transformation is a great way to experience and change the direction of our thoughts and emotions"

This quest has shaken something inside. Especially Tools of Transformation is a great way to experience and change the direction of our thoughts and emotions. 
I highly recommend this Quest to anyone who is looking for answers in the simplest form. 
My top 3 takeaways or insights during/after finishing this Quest are 
1) Intellect is overrated and thought is not intelligence 
2) What would my life will look like without fear of suffering? enormously powerful question, which I remind myself occasionally 
3) Isha Kriya. 

Love, 
Chandreshh G Verma

Chandresh Verma

Manager- Special Projects

Gurugram, India

Related Stories

A Yogi's Guide to Joy

"I really found this helpful and enlightening"

Hi, I am currantly residing in Terrace Ifor a mass in the bladder ,health issue I said I was a dealer because I ran a small metaphysical store ina remote area of Iskut bc which I had to leave in April , it is now 0ct, and after a few procedures of removing the mass ,( last one in Aug) ,...
Read more

dee maxwell

Account Manager

Whitehorse, Canada

A Yogi's Guide to Joy

"I felt joyful the whole time, loving and in peace"

I really liked this course, it is what it wants to teach. I felt joyfully the whole time, loving and in peace. I remembered many things I had forgotten because of the daily stress and realized many things. It is like listening a beloved master, just sit, relax, enjoy and drink words of...
Read more

Virnia Patzi

Regional Director AIESEC

La Paz, Bolivia

A Yogi's Guide to Joy

"After this course I realised my life in a different way"

Before this program, I was suffering a series of suffering , like physical & mental illness , lots of failure and depression, disappointment etc. After this course I realised my life in different way . I feel that living in this beautiful life with deep breathing& gratitude,,,...
Read more

Zinat Humaira Khanam

Dental Surgeon

Dhaka, Bangladesh

A Yogi's Guide to Joy

with Sadhguru Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story