Before this program I found it hard to meditate, to go within myself and erase the thoughts in my head. Going through this program I have been able to settle my thoughts and sit in silence in nature. The feeling I am getting by paying attention to what's around me in nature has had a settling affect on me. I enjoy the rain on my face and the sound of rain beating against my window. I am becoming more aware of the different sounds in my garden and around the coastal area where I live. I realize that I am blessed. My hope is to continue with the Nadi Shuddhi practice and Nada Yogi as part of my daily routine. Thank you
A Yogi's Guide to Joy
"Going through this program I have been able to settle my thoughts and sit in silence in nature"
Related Stories
A Yogi's Guide to Joy
"The wisdom he shares with us is invaluable"
'A Yogi's Guide to Joy' is full of profound messages and powerful tools from Sadguru. I have been following Sadguru and listening to his discourses, for years now. And the wisdom he shares with us is invaluable.
Read more
A Yogi's Guide to Joy
"The learning has been priceless to me!"
I have always been a fan of Sadhguru, when the opportunity arose to be part of this amazing quest, there was never a second thought.
My main objective was to learn more from a Guru who has so much of wisdom, when he speaks, you sit back and take notes. I was wanting to learn and understa...
Read more
A Yogi's Guide to Joy
"After this course I realised my life in a different way"
Before this program, I was suffering a series of suffering , like physical & mental illness , lots of failure and depression, disappointment etc.
After this course I realised my life in different way . I feel that living in this beautiful life with deep breathing& gratitude,,,...
Read more