Before this program I found it hard to meditate, to go within myself and erase the thoughts in my head. Going through this program I have been able to settle my thoughts and sit in silence in nature. The feeling I am getting by paying attention to what's around me in nature has had a settling affect on me. I enjoy the rain on my face and the sound of rain beating against my window. I am becoming more aware of the different sounds in my garden and around the coastal area where I live. I realize that I am blessed. My hope is to continue with the Nadi Shuddhi practice and Nada Yogi as part of my daily routine. Thank you
A Yogi's Guide to Joy
"Going through this program I have been able to settle my thoughts and sit in silence in nature"
Related Stories
A Yogi's Guide to Joy
"I really found this helpful and enlightening"
Hi, I am currantly residing in Terrace Ifor a mass in the bladder ,health issue I said I was a dealer because I ran a small metaphysical store ina remote area of Iskut bc which I had to leave in April , it is now 0ct, and after a few procedures of removing the mass ,( last one in Aug) ,...
Read more
A Yogi's Guide to Joy
"It feels amazing to have this knowledge inside me and to be able to make use of it"
So much wisdom in one program that brings your consciousness to a whole new level!
You can feel the bliss Sadghuru is in and it flows and fills the room.
I started this Quest after coming out of a long journey through my dark place, and it took so much pressure and pain away from me. I...
Read more
A Yogi's Guide to Joy
"I felt joyful the whole time, loving and in peace"
I really liked this course, it is what it wants to teach. I felt joyfully the whole time, loving and in peace. I remembered many things I had forgotten because of the daily stress and realized many things.
It is like listening a beloved master, just sit, relax, enjoy and drink words of...
Read more