7 Days To Breaking Up With Sugar
"Now, I am more aware, mindful and truly committed"
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7 Days To Breaking Up With Sugar
"It helped me realize that a healthy lifestyle should be my "normal" – not a temporary diet, but a sustainable way of living"
This program has been life-changing for me as a diabetic. It amplified the insidious whispers of my "food devils" – those cravings that used to control me – and then taught me how to finally confront and conquer them.
More importantly, it opened my eyes to a world of positive ch...
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7 Days To Breaking Up With Sugar
"I already feel so much better & more ‘in control' "
Hi everyone - sharing this way doesn’t come naturally to me but I am working on it as I know how inspiring it has been for me to read other people’s experiences.
Before this program I definitely had a problem with sugar - especially chocolate ?- triggered by stress usually!
Despite un...
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7 Days To Breaking Up With Sugar
"I have no sweet cravings after a 3 week period of conscious eating"
It's wonderful how we can adapt to certain mental states. I have no sweet cravings after a 3 week period of concious eating. The only times I've had chocolate is when my partner or colleagues have offered a piece and I accept due to habit saying yes to treats. Could you imagine -...
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