7 Days To Breaking Up With Sugar
"Now, I am more aware, mindful and truly committed"
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7 Days To Breaking Up With Sugar
"I see more of the emotional connection to food and am open to continuing to change my relationship to foods"
Before this program I was aware of the role sugar has played in my life for about 40-50 years. During this program it was easy, for me to follow the suggestions and pay attention to what my mind was saying. As a result of this program I see more of the emotional connection to food and am...
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7 Days To Breaking Up With Sugar
"I have never payed so much attention to food labels"
I have never payed so much attention to food labels but on this quest, I literally cannot stop looking at the labels on everything I eat.
I have also experienced many cravings for sugar and that little devil Eric talks about constantly nagging me and telling me just to...
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7 Days To Breaking Up With Sugar
"Presentation on how to hack the mind and how to manage the sugar addiction was a very helpful 7 day class"
I am a holistic health coach, and while coaching my clients about healthy food choices, the most difficult battle for my clients is with sugar. It is so addictive and it is everywhere, and it is very hard to avoid it or to resist it. Eric Edmeades presentation on how to hack the mind and...
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