Me siento bien, ya casi una semana y nada de azúcar pero si tengo algo de ansiedad y como otras cosas.
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Before the program I was not eating many foods that contain sugars or oil. After the program I actually added fruit to my diet before working out as I found that was really a helpful way to energize my system before a grueling 90 minute workout each day; so while the program suggested we...
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"Presentation on how to hack the mind and how to manage the sugar addiction was a very helpful 7 day class"
I am a holistic health coach, and while coaching my clients about healthy food choices, the most difficult battle for my clients is with sugar. It is so addictive and it is everywhere, and it is very hard to avoid it or to resist it. Eric Edmeades presentation on how to hack the mind and...
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Before this program, I did not dare continue with my healthy food as Eric designed my ma from sabotage. I ate a little bit of that, and a little bit of aya lost control of my eating habits. Still, my sweetener is bega honey or agave honey, which kept me quiet. Of course, that mixed with f...
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