Me siento bien, ya casi una semana y nada de azúcar pero si tengo algo de ansiedad y como otras cosas.
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"Now, I am more aware, mindful and truly committed"
Before this program, I developed, what I thought, was an unbreakable addiction to sugar. I tried all kinds of ways to break this addiction to no avail. During the very first day of this challenge, I felt inspired and excited to know the background of why this battle with sugar has been...
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"I think I benefitted from the program"
Before the program I was not eating many foods that contain sugars or oil. After the program I actually added fruit to my diet before working out as I found that was really a helpful way to energize my system before a grueling 90 minute workout each day; so while the program suggested we...
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"Gracias a este programa gané consciencia sobre mi relación con el azúcar"
Gracias a este programa gané consciencia sobre mi relación con el azúcar y empecé a trabajar para mejorarla. Aprendí algo para toda la vida.
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