Me siento bien, ya casi una semana y nada de azúcar pero si tengo algo de ansiedad y como otras cosas.
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7 Days To Breaking Up With Sugar
"This masterclass updated my knowledge on nutrition in general and sugar specifically"
Before this program, I was already living a healthy lifestyle, was very close to my ideal weight, and was fit.
Menopause was messing with me again, combined with the stress of taking a risk and leaving my old life behind. Some belly fat is all that remains, and it is disproportionate to...
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7 Days To Breaking Up With Sugar
" I have not found it hard to cut out sugar for 6 days now"
I am on day 6 out of 7 in the “Break up with sugar” course.
I have not found it hard to cut out sugar for 6 days now. I even went to a street fair with all kinds of baked goods, and did not have any!
However, now we are supposed to cut out fruit. Earlier we had to eat fruit before breakfa...
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7 Days To Breaking Up With Sugar
"My eating Habits have improved"
Before this program I loved to excercise, play, run in the mountains and ride my bike but unfortunately my eating habits were not good so I used to suffer and watch people overtake me while I used to run and cycle. After the program, I have successfully come close enough to putting these...
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