When I saw the 7 days to give up sugar quest, it was one of the first quests I completed. I did not know what to expect. I thought I would be angry, hate myself, hate the quest. But, the quest taught me self-awareness, self-love, and commitment. I have not eaten added sugars ever since completing the quest in June 2022. My life is so much simpler. I do not constantly punish myself and then aggressively stick up for myself based on what I eat. And I spend less money now, too. I also have more room for healthy food. I definitely suggest this quest to anyone. Eric's words and reasoning can change anyone's lifestyle. It is not a diet, it is a lifestyle. And you will be happy and proud you change. I've permanently gone from 127 to 119 pounds. Though losing weight was not the goal, being healthy was.

7 Days To Breaking Up With Sugar
"I have not eaten added sugars ever since completing the quest in June 2022"
When I saw the 7 days to give up sugar quest, it was one of the first quests I completed. I did not know what to expect. I thought I would be angry, hate myself, hate the quest. But, the quest taught me self-awareness, self-love, and commitment. I have not eaten added sugars ever since completing the quest in June 2022. My life is so much simpler. I do not constantly punish myself and then aggressively stick up for myself based on what I eat. And I spend less money now, too. I also have more room for healthy food. I definitely suggest this quest to anyone. Eric's words and reasoning can change anyone's lifestyle. It is not a diet, it is a lifestyle. And you will be happy and proud you change. I've permanently gone from 127 to 119 pounds. Though losing weight was not the goal, being healthy was.
Related Stories
7 Days To Breaking Up With Sugar
"Now I don't even think about desiring any sweet things"
So I didn't want to share my story right after I finished the quest because I was somewhat skeptical about whether my sugar cravings would come back. It has now been a month and can say with immense happiness that this quest has worked absolute magic on my sugar addiction.
Before the...
Read more
7 Days To Breaking Up With Sugar
"Now it is much easier to resist sugar"
Diabetes is a term in my family.
Before the quest I already suffer not eating sugar. Many things in the quest I already knew. But what I found, Is my emotion with sugar. Very interesting. I found a new pattern in the childhood.For that I’m very thankful to find it. Now it is much easier t...
Read more
7 Days To Breaking Up With Sugar
"I have never payed so much attention to food labels"
I have never payed so much attention to food labels but on this quest, I literally cannot stop looking at the labels on everything I eat.
I have also experienced many cravings for sugar and that little devil Eric talks about constantly nagging me and telling me just to...
Read more