When I saw the 7 days to give up sugar quest, it was one of the first quests I completed. I did not know what to expect. I thought I would be angry, hate myself, hate the quest. But, the quest taught me self-awareness, self-love, and commitment. I have not eaten added sugars ever since completing the quest in June 2022. My life is so much simpler. I do not constantly punish myself and then aggressively stick up for myself based on what I eat. And I spend less money now, too. I also have more room for healthy food. I definitely suggest this quest to anyone. Eric's words and reasoning can change anyone's lifestyle. It is not a diet, it is a lifestyle. And you will be happy and proud you change. I've permanently gone from 127 to 119 pounds. Though losing weight was not the goal, being healthy was.
7 Days To Breaking Up With Sugar
"I have not eaten added sugars ever since completing the quest in June 2022"
When I saw the 7 days to give up sugar quest, it was one of the first quests I completed. I did not know what to expect. I thought I would be angry, hate myself, hate the quest. But, the quest taught me self-awareness, self-love, and commitment. I have not eaten added sugars ever since completing the quest in June 2022. My life is so much simpler. I do not constantly punish myself and then aggressively stick up for myself based on what I eat. And I spend less money now, too. I also have more room for healthy food. I definitely suggest this quest to anyone. Eric's words and reasoning can change anyone's lifestyle. It is not a diet, it is a lifestyle. And you will be happy and proud you change. I've permanently gone from 127 to 119 pounds. Though losing weight was not the goal, being healthy was.
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