Hi everyone - sharing this way doesn’t come naturally to me but I am working on it as I know how inspiring it has been for me to read other people’s experiences.
Before this program I definitely had a problem with sugar - especially chocolate ?- triggered by stress usually!
Despite understanding the harmful effects of this to my health generally & dentally! I have ‘flip flopped’ between being very strict & healthy & enjoying my freedom from chocolate especially & refined carbohydrates & relapse even though I feel bad when I am in ‘relapse’.
Thus Quest has really helped refocus on the importance of regaining control in this area. I already feel so much better & more ‘in control’.
I have found that when I feel tempted to eat something sugary it is usually stress-related / boredom.
Instead of ‘giving in ‘ I have found making the effort to get outside in the fresh air with nature - especially walking the dogs is so helpful. I have been wanting to do Eric’s Wildfit program for a while.
Once my current x2 other Mindvalley Quests are complete ( Duality & The Immunity Blueprint) I will be signing up.
A big thanks to my special friend for introducing me to MINDVALLEY & to Vishen for his vision to developing this amazing learning platform.
It is truly transformational. So many life-enriching, fascinating areas to explore. Namaste ? ?⭐️?
Before this program I definitely had a problem with sugar - especially chocolate ?- triggered by stress usually!
Despite understanding the harmful effects of this to my health generally & dentally! I have ‘flip flopped’ between being very strict & healthy & enjoying my freedom from chocolate especially & refined carbohydrates & relapse even though I feel bad when I am in ‘relapse’.
Thus Quest has really helped refocus on the importance of regaining control in this area. I already feel so much better & more ‘in control’.
I have found that when I feel tempted to eat something sugary it is usually stress-related / boredom.
Instead of ‘giving in ‘ I have found making the effort to get outside in the fresh air with nature - especially walking the dogs is so helpful. I have been wanting to do Eric’s Wildfit program for a while.
Once my current x2 other Mindvalley Quests are complete ( Duality & The Immunity Blueprint) I will be signing up.
A big thanks to my special friend for introducing me to MINDVALLEY & to Vishen for his vision to developing this amazing learning platform.
It is truly transformational. So many life-enriching, fascinating areas to explore. Namaste ? ?⭐️?