"At the end of the program, I get to make better choices because I have better awareness"
7 Days To Breaking Up With Sugar

"At the end of the program, I get to make better choices because I have better awareness"

Before this program, I have no idea why sugar is so addictive. During this program, I understand something of why it is so addictive and it is difficult to avoid sugar. At the end of the program, I get to make better choices because I have better awareness

Learner Lifelong

student

Shah Alam, Malaysia

Related Stories

7 Days To Breaking Up With Sugar

"While this QUEST may not break up your relationship with sugar, it will DEFINITELY shake it up"

I was sceptical as one can be before this quest. As a matter of fact, because it's a free quest I THOUGHT it would lack the value and quality of the paid quests. So I delayed it for a while. Then I discovered Eric Edmeades through the business channels and decided to give this a shot!...
Read more

Faraaz Ali

Life & Executive Coach

Oslo, Norway

7 Days To Breaking Up With Sugar

"Since the 1st day of eliminating sugar, it was an awakening"

What an eye-opening has been this program -7 days of breaking up with sugar-. Eric made me realize how to pay attention to my internal dialogue with food. Since the 1st day of eliminating sugar, it was an awakening, because I identified what emotion was dominating in me to find an excuse...
Read more

Nadya Veliz

Vice-president of Deportes LUTECIA

Celaya, Mexico

7 Days To Breaking Up With Sugar

" I have not found it hard to cut out sugar for 6 days now"

I am on day 6 out of 7 in the “Break up with sugar” course. I have not found it hard to cut out sugar for 6 days now. I even went to a street fair with all kinds of baked goods, and did not have any! However, now we are supposed to cut out fruit. Earlier we had to eat fruit before breakfa...
Read more

Mermaid Beach

Professional Swimmer

Redondo Beach, United States

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story