Before this program, I have no idea why sugar is so addictive. During this program, I understand something of why it is so addictive and it is difficult to avoid sugar. At the end of the program, I get to make better choices because I have better awareness
7 Days To Breaking Up With Sugar
"At the end of the program, I get to make better choices because I have better awareness"
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7 Days To Breaking Up With Sugar
"It has given me a more conscious mind related to food"
Well I believed I had a good relationship with food. But after this course I had to change my beliefs and self talks. It has given me a more conscious mind related with food.
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7 Days To Breaking Up With Sugar
"During the 7 Day Challenge, I lost weight, consistently"
I had significant eczema on my left forearm, which cleared by the end of the 7 Day Challenge. My right shin is improving, and I expect that eczema (and the effects of Candida) to fully disappear as well. Needless to say, I will be diving into WILDFIT...
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7 Days To Breaking Up With Sugar
"I am actually feeling happy almost relieved that my strategy will work for me and help me to deal with the obese me"
The reason I took a challenge was that my efforts to lose weight were not paying off. I will reduce food portions stop consuming starch and will see movement. Once I go back to maintenance, starting to introduce the foods I cut to lose weight the weight came back again. Then, I decided...
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