Before this program, I have no idea why sugar is so addictive. During this program, I understand something of why it is so addictive and it is difficult to avoid sugar. At the end of the program, I get to make better choices because I have better awareness
7 Days To Breaking Up With Sugar
"At the end of the program, I get to make better choices because I have better awareness"
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7 Days To Breaking Up With Sugar
"It almost completely rid me of any urge or unpleasant feeling of noticing sugar and not being able to eat it"
This program made me realize that sugar has been added to about 70% of the products I eat and gave a very easy and practical way to reduce my sugar in take. It took me from eating process sugary yoghurts and sugar in my fruit juices to plain fruit juices, barely eating any refined suga...
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7 Days To Breaking Up With Sugar
"My hunger has dropped dramatically"
I have Hashimotos disease. Diet is extremely important to managing symptoms. A few years back when I was first diagnosed, I had a dietitian help me with a special autoimmune elimination diet. I had to eliminate all kinds of things; dairy, soy, nuts, beans, gluten… it was hard. But I did i...
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7 Days To Breaking Up With Sugar
"Gracias a este programa ahora he conseguido hidratarme como corresponde."
Gracias a este programa ahora he conseguido hidratarme como corresponde. Antes no bebia agua, porque nunca sentia sed. Ahora es para mi casi natural, digo casi porque todavia durante el dia y dependiendo del momento , me estoy obligando!Por otro lado, he notado algunos cambios en mi piel,...
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