Before this program, I have no idea why sugar is so addictive. During this program, I understand something of why it is so addictive and it is difficult to avoid sugar. At the end of the program, I get to make better choices because I have better awareness
7 Days To Breaking Up With Sugar
"At the end of the program, I get to make better choices because I have better awareness"
Related Stories
7 Days To Breaking Up With Sugar
"I’m excited to talk with others about how the emotions of reaching for food to comfort me are being managed"
I’m excited to talk with other how the emotions of reaching for food to comfort me are being managed!
(Windy day picture, after playing frisbee golf)
Read more
7 Days To Breaking Up With Sugar
"Thanks to this program I’m more confident in saying no to sugar"
Thanks to this program I’m more confident in saying no to sugar. The strategies worked. I’ve eliminated the sugars, although I’m still a working progress in eliminating fruits. Nonetheless, I’m sure I’ll get there soon.
Read more
7 Days To Breaking Up With Sugar
"It has given me a more conscious mind related to food"
Well I believed I had a good relationship with food. But after this course I had to change my beliefs and self talks. It has given me a more conscious mind related with food.
I thought I did not eat so many sugar because I am vegan and I am mostly conscious about what am I willing to...
Read more