
7 Days To Breaking Up With Sugar
"At the end of the program, I get to make better choices because I have better awareness"
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7 Days To Breaking Up With Sugar
"My eating Habits have improved"
Before this program I loved to excercise, play, run in the mountains and ride my bike but unfortunately my eating habits were not good so I used to suffer and watch people overtake me while I used to run and cycle. After the program, I have successfully come close enough to putting these...
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7 Days To Breaking Up With Sugar
" I have not found it hard to cut out sugar for 6 days now"
I am on day 6 out of 7 in the “Break up with sugar” course.
I have not found it hard to cut out sugar for 6 days now. I even went to a street fair with all kinds of baked goods, and did not have any!
However, now we are supposed to cut out fruit. Earlier we had to eat fruit before breakfa...
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7 Days To Breaking Up With Sugar
"I was able to get through the day without consuming any sugar"
On the day of my sugar "Independence Day", Russia invaded Ukraine. That meant a high-pressured work day, packed with the relentless cycle of breaking news, little sleep, and overall fatigue and weariness. Essentially, the perfect storm for me to crave sugar to get those "hi...
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