"7 days can change your life forever"
7 Days To Breaking Up With Sugar

"7 days can change your life forever"

Before I wasn't aware of the risks of sugar. Now I can't dominate my cravings and eating habits. 7 days can change your life forever.

Héctor Delgado

Learning Designer

Bogotá, Colombia

Related Stories

7 Days To Breaking Up With Sugar

"I am holding strong"

I loved my mother’s cooking and baking. Biscuits I would eat with any meal; dinner rolls were special. Four children, I’m the youngest. Each of us had a favorite pie, mine was pecan pie, my sister sweet potato pie, my oldest brother mincemeat pie and my other brother, lemon meringue pi...
Read more

Christine Mercano

Retired

Denton, United States

7 Days To Breaking Up With Sugar

"Thanks to Erics program I have a much better understanding of the damage and how to break away from this addiction"

After the program I have noticed more control over my options placed in front of me and I do not enjoy eating so many super sweet treats.
Read more

Krista Dunn

Sales

Grand Rapids, United States

7 Days To Breaking Up With Sugar

"It helped me realize that a healthy lifestyle should be my "normal" – not a temporary diet, but a sustainable way of living"

This program has been life-changing for me as a diabetic. It amplified the insidious whispers of my "food devils" – those cravings that used to control me – and then taught me how to finally confront and conquer them. More importantly, it opened my eyes to a world of positive ch...
Read more

ihab alaama

General Manager

Ad Dammam, Saudi Arabia

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story