Before I wasn't aware of the risks of sugar. Now I can't dominate my cravings and eating habits. 7 days can change your life forever.
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7 Days To Breaking Up With Sugar
"Me siento bien"
Me siento bien, ya casi una semana y nada de azúcar pero si tengo algo de ansiedad y como otras cosas. ...
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"I was wondering how to teach my grandkids about sugar"
Before the program, I was wondering how to teach my grandkids about sugar. Now I can use label checks, the food devil-food angel idea, and have them figuring out what emotional holes they try to fill with candy.
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"I now read the labels and feel discouraged at how many foods have sugar!"
Before I began this program I was juicing fruits nearly every day, thinking that I am doing something healthy for myself. I was not paying attention to labels and was slipping into frozen custards around two times per week. I was also having a coke twice a week as a way to achieve pleasur...
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