"7 days can change your life forever"
7 Days To Breaking Up With Sugar

"7 days can change your life forever"

Before I wasn't aware of the risks of sugar. Now I can't dominate my cravings and eating habits. 7 days can change your life forever.

Héctor Delgado

Learning Designer

Bogotá, Colombia

Related Stories

7 Days To Breaking Up With Sugar

"I think I benefitted from the program"

Before the program I was not eating many foods that contain sugars or oil. After the program I actually added fruit to my diet before working out as I found that was really a helpful way to energize my system before a grueling 90 minute workout each day; so while the program suggested we...
Read more

Warren S

COO

Santiago de los Caballeros, Dominican Republic

7 Days To Breaking Up With Sugar

"I have learned some essential things for my life and nutrition"

Before this program, I did not dare continue with my healthy food as Eric designed my ma from sabotage. I ate a little bit of that, and a little bit of aya lost control of my eating habits. Still, my sweetener is bega honey or agave honey, which kept me quiet. Of course, that mixed with f...
Read more

Isabel Haro

Educator

Compton, United States

7 Days To Breaking Up With Sugar

"Me siento bien"

Me siento bien, ya casi una semana y nada de azúcar pero si tengo algo de ansiedad y como otras cosas. ...
Read more

Blanca Cruz

Business Owner

Houston, United States

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story