"7 days can change your life forever"
7 Days To Breaking Up With Sugar

"7 days can change your life forever"

Before I wasn't aware of the risks of sugar. Now I can't dominate my cravings and eating habits. 7 days can change your life forever.

Héctor Delgado

Learning Designer

Bogotá, Colombia

Related Stories

7 Days To Breaking Up With Sugar

"It has given me a more conscious mind related to food"

Well I believed I had a good relationship with food. But after this course I had to change my beliefs and self talks. It has given me a more conscious mind related with food. I thought I did not eat so many sugar because I am vegan and I am mostly conscious about what am I willing to...
Read more

Balázs Tóth

Maintenance coordinator

Pécs, Hungary

7 Days To Breaking Up With Sugar

"This quest gave me great insight and motivation"

The reason I enrolled in this quest is because I want to break my addiction to sugar and avoid all the health related issues that come with poor physical fitness and health. It is hard to break a lifelong habit, and I honestly have not fully succeeded, but this quest gave me great insight a...
Read more

Martin Mazzella

President/Owner - Ti-Sales, Inc.

Sudbury, United States

7 Days To Breaking Up With Sugar

"This challenge has helped me go beyond awareness & into resolution"

I’ve had a goal to break up with sugar by age 50 since I was 25. I’m currently 54!?? I’ve gotten better over the years, but I have cycles of sugar abuse. This challenge has helped me go beyond awareness & into resolution. I’ve realized I want sugar when I am lonely. I am exploring what...
Read more

Joan Mazur

Spanish teacher

Rochester, United States

7 Days To Breaking Up With Sugar

with Eric Edmeades Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story