Before I wasn't aware of the risks of sugar. Now I can't dominate my cravings and eating habits. 7 days can change your life forever.
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7 Days To Breaking Up With Sugar
"This quest gave me great insight and motivation"
The reason I enrolled in this quest is because I want to break my addiction to sugar and avoid all the health related issues that come with poor physical fitness and health. It is hard to break a lifelong habit, and I honestly have not fully succeeded, but this quest gave me great insight a...
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7 Days To Breaking Up With Sugar
"The physical effect, in addition to listening to my internal food dialog, motivated me to stick with the challenge"
With the information provided, I was able to analyze my internal dialog and overcome moments when I considered giving into my craving. I'm not over weight, but I became aware of who much sugar I was eating to "keep my energy up". I also gave up alcohol, which, usually consis...
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7 Days To Breaking Up With Sugar
"I couldn't believe all the sugar even in Coconut milk"
Before joining this sugar, I honestly wasn't going to give up anything. What made me aware was the ingredients, I couldn't belive all the sugar even in Coconut milk. I no longer have sugar in coffee, I cut out artificial sugars. The lost of different types of sugar was mind boggling. I...
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