"Thanks to this quest, I was reminded how harmful negative self-talk can be"
5 Days To A Powerful Memory

"Thanks to this quest, I was reminded how harmful negative self-talk can be"

Before taking this quest, I had the habit of practicing constant self-lashing for being far from where I want to be in life. 

In thanks to this quest, I was reminded how harmful negative self-talk can be. I am consciously reversing the negative talk into a positive one and I feel a lot better. I can't wait to move to the stage of believing these positive thoughts and have them internalized!!

Noor

Graduate Student

Hatagaya, Japan

Related Stories

5 Days To A Powerful Memory

"Trying to get better nutrition which is not only good for memory but for my entire health and daily performance"

The reason I enrolled in this Quest was that I actually start feeling loosing memories, not focusing, easy to sidetracked. Areas of my life in which I’ve noticed I am the one creating this situation. Self talk which was the biggest problem, such as I am getting old, loosing memory, need...
Read more

Eriko Saxon

Education Curator

Phoenix, United States

5 Days To A Powerful Memory

"Thank you very much for the techniques"

Before this program, I could not even repeat five things from memory. With some practice especially the techniques in lesson 1, I now can remember about 15-16 words from a list of 20. To me, this is very significant. I still keep practicing by focusing and repeating the names of the objec...
Read more

ANICIA ALVAREZ

4-H Youth Development Specialist

General Santos, Philippines

5 Days To A Powerful Memory

"I have actually past two days remembering the names I had forgotten"

Hi, I don't get time to meet a lot of people as I work from home .....Before I got into this program, I used to struggle remembering names even though it's stored on my phone I still couldn't remember whom I was supposed to call ...Now I have started linking those faces I rem...
Read more

Sonia kalra

Building Architect

Downey, United States

5 Days To A Powerful Memory

with Jim Kwik Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story