Stories on The 5 Elements of Happiness
Stories about The 5 Elements of Happiness from our community
1 The 5 Elements of Happiness story for you
The 5 Elements of Happiness
"Now, I am more aware of my spiritual, physical, intellectual, relational, and emotional self"
Before this program I was not paying attention to how I led my life, I thought I was pretty hands on. During this quest I realized that I had to take a new approach to situations that seemed normal to me but didn't bring happiness, peace, nor growth. I learned that it is imperative fo...
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The 5 Elements of Happiness with Dr. Tal Ben-Shahar
The Quest’s premise is to show that happiness is one of the human rights and provides Happiness Tools for becoming happier. The Quest gives scientific and research-backed methods of becoming happier every day - SPIRE model: spiritual, physical, intellectual, relational, and emotional wellbeing. Applying these tools in daily life can increase happiness for individuals, groups, or workspaces.
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