Stories on Calm Mind: A Scientific Guide to Managing Anxiety and Depression
Stories about Calm Mind: A Scientific Guide to Managing Anxiety and Depression from our community
2 Calm Mind: A Scientific Guide to Managing Anxiety and Depression stories for you
Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"I realised that my mental health is totally in my power"
I’ve battled with depression, anxiety and insomnia since I was a teenager, I was prescribed so much medication with not little results but many side-effects. If I would have had the chance to find Catherine, her research and her work I would have saved so much time, pain and found healing...
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Calm Mind: A Scientific Guide to Managing Anxiety and Depression
"I finally have the understanding and tools to communicate clearly around this topic"
I did have some beliefs around how the mind works, and was questioning the mainstream science alot, as many if the diagnostics and treatments applied were very disturbing from an engineering point of view and seemed to be ungrounded. Now thanks to this quest I finally have the understandi...
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Calm Mind: A Scientific Guide to Managing Anxiety and Depression with Dr. Caroline Leaf
Are you tired of feeling like anxiety and depression are something to be ashamed of, or even worse, an illness you have no control over? The Calmness: A Scientific Method for Managing Anxiety and Depression is here to change that narrative and to give you the tools to build resilience, mental strength, and effective mind-management skills. Dr. Leaf will equip you with mind-management tools, so you will be able to take control of your mental health and even help others. Join us on this transformative journey and unlock the power of your mind.
Click here to learn more