Stories from Lee Holden’s students

…We have incorporated most or all of the modern Qi Gong routine into some part of our daily routine. Great stuff! Our strength coach has similar philosophies and it is all mixing in really well. I…definitely feel the positive effects

Each practice brought its own unique insight, helping me shed layers of conditioning and move ever closer to my authentic self. As my understanding continues to deepen, so too does my sense of connection-to myself, to others, and to the Earth.