Stories from Lee Holden’s students

I no longer saw healing as something separate from me. I began to experience it as something I could participate with.

The first classes had such an impact on me that, as CEO of a healthcare organization, I launched breathing and Qi Gong courses for our 1,200 employees. Marie's guidance, Vishen's 7 sacred states, conscious breathing, speaking with your kundalini, speaking to and listening to your body, and giving thanks for everything that comes each day-all of this has become a conscious daily habit... unconsciously.

I now feel more inner peace, even when the outside world is uncertain or chaotic. I have become more aware of my emotions and more capable of releasing stress and trauma energy... These five months were not an ending, but a beginning - a beginning of living with more consciousness, gratitude, love, and inner alignment.

I truly felt moved by each practice. The effects are profound, I feel energetic, recharged and very, very focused. This has definitely become part of my daily routine.