Mindvalley Stories
Stories by teacher
Lee Holden

Stories from Lee Holden’s students

Qi Gong Master
78 Mindvalley students shared what changed for them after learning with Lee Holden, across 2 programs, from 28 countries, since January 2020.
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6 stories from students in United Kingdom

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Jennifer Emma Bowns

"The greatest breakthrough for me has been discovering techniques to cope with my deep-rooted trauma through Somatic Therapy"

Jennifer Emma Bowns · Wellness Manager · Ulverston, United Kingdom
Perhaps the greatest breakthrough for me has been discovering techniques to cope with my deep-rooted trauma through Somatic Therapy, inspired by the work of Dr Peter Levine and Sheleana Aiyana... 465 days after David's death, I cried deeply and fully for the first time. Although painful, this felt like an important step in my healing journey and a significant personal victory.
Sangita Kanoria

"What made it so powerful was that it did not feel like simply receiving information online. It felt like a transmission — a living transfer of energy, wisdom, and presence from teachers"

Sangita Kanoria · Entrepreneur · London, United Kingdom
It felt like a transmission - a living transfer of energy, wisdom, and presence from teachers who gave themselves fully to the experience... The activations, meditations, and teachings were deeply experiential; they helped me feel, integrate, embody, and immediately experiment with what was being shared, so that the wisdom became something I could live, not just understand.
Jennifer Bowns

"The more I revisit the course, the more wisdom I receive from it"

Jennifer Bowns · Wellness Director · Ulverston, United Kingdom
My lofty questions have brought abundance into my life in many different ways-from the kindness of others, to winning on the Premium Bonds, to meeting new soul friends and experiencing deeper loving connections with my daughters... I know I am a lightworker, and I am proud to be on this path. As people awaken, they are being guided to me.
Rasha Shaheen

"This experience felt different. It wasn’t really teaching a skill. It was offering a different way of relating to life itself"

Rasha Shaheen · Executive Coach · London, United Kingdom
It wasn't really teaching a skill. It was offering a different way of relating to life itself... There's a groundedness in me now that's hard to explain properly. A calmness. But also an excitement about the future that feels very different to ambition or chasing... I came looking for practices. I left knowing I am the practice.
Mahji Quadir

"I found the courage to have conversations I had been avoiding. I trusted my voice. I published my first book. I rebranded my business"

Mahji Quadir · Transformation Coach · London, United Kingdom
I stopped seeing life as something happening to me and started seeing it as something unfolding through me... I found the courage to have conversations I had been avoiding. I trusted my voice. I published my first book. I rebranded my business and brought it into deeper alignment with who I am and how I want to serve... The knowing that when we change our inner world, our outer world begins to change too.
Gisella B

"This program gave me the structure I was missing. It allowed me to experiment with different techniques until I found exactly what clicks for me"

Gisella B · Data Analyst · Glasgow, United Kingdom
This program gave me the structure I was missing. It allowed me to experiment with different techniques until I found exactly what clicks for me... I've realised that spirituality isn't a goal to reach in the future, but a state I can access in every moment and in any place. It is a totally different way of seeing and experiencing life.
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.
Stories from Lee Holden’s students | Mindvalley Stories