"With WildFit I finally looked at my eating habits as a grown up"
WILDFIT

"With WildFit I finally looked at my eating habits as a grown up"

My mother died when I was 12 and I was the one responsible for preparing food thereafter. Well, I somehow stayed on the food expectations of a 12 year old. Convenience food, pasta, etc. My father was pretty interested in healthy eating, following the whole grain/milk diet, which was definitively not healthy for me. So my idea about healthy eating was that it must taste bad and make you feel bad. With WildFit I finally looked at my eating habits as a grown up. Grains and milk Ino longer consider food for me. I have a much better idea on what is good for me and learned a lot about greens of all kind. I am still learning to prepare my food and more and more enjoy it. Some additional wins are, that my chewing muscles got stronger and so are my nails. I want to move and drink water and will certainly keep working on my eating habits and whats healthy for me

Dorothee Becker

Mental Coach

Darmstadt, Germany

Related Stories

WILDFIT

"With Wildfit, this is the first time in 62 years that I followed every suggestion not for a few days, but for 88 days"

I’m down 20lbs and feeling down 20 years! I’m breathing better, feeling better-no acid reflux!-moving better-I have more energy, but my biggest win is learning that I can trust myself to make loving decisions for my well-being...
Read more

Lynn

Future Wildfit Coach

Orland Park, United States

WILDFIT

"Best food journey I have ever undertaken"

Before I did this quest I was “healthy” but I drank coffee every day, often had a glass and often was conflicted about my food choices. Moving through this quest my relationship to food totally changed and my food voices drastically shifted. I never anticipated such an in depth transform...
Read more

Niedra Gabriel

Lifestyle and fitness cosch

Ojai, United States

WILDFIT

"Taking the WildFit Quest has changed how I think of food"

Taking the WildFit Quest has changed how I think of food and how companies are manipulating everyone. I joined this quest to not lose weight as I had lost 25 lbs however Eric gave me an education about food that is worth its weight in gold and by doing this 90 day challenge I still lost weight.
Read more

Semi retired

Elliot Lake, Ontario, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story