Down 6.2% body fat
BMI down nearly 4 points
-3 in chest
-4.5 in mid section
-5 in hips
-2.5 in thighs
✨ My 90-Day WILDFIT Transformation
Mind, Body & Spirit
Over the past 90 days, so much has changed—inside and out.
🧠 Mind
I’ve learned to identify my food patterns and understand why I was eating the way I was. With that awareness, I was able to create new challenges and successfully...
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The top takeaways from doing this quest; listening and trusting myself, increasing creativity in cooking healthier, and learning what is good and not good for me. I am not stopping using my new found skill and I intend to lose a whole lot more of unhealthy fat.
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I started this program, and although I didn’t finish it, I achieved great progress and los weight. Ever since, I continue drinking green juices every day and I deli gently watch my intake of sugar. My health has improved.
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