Down 6.2% body fat
BMI down nearly 4 points
-3 in chest
-4.5 in mid section
-5 in hips
-2.5 in thighs
Before this program, my weight has gone up and down since my kids were born. Fluctuating as high as 100#. Started at 130# and came into WF at 263# 10 yrs ago was 240 and went down to 150 in food addicts anonymous only to gain it all back and then some. Meetings 3x a week, sponsor...
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I have lived the last two years with a huge amount of pain, due to a fall while climbing. I took lots of heavy anti inflammation.
After the program, I barely take them anymore, and I have almost never pain again. I feel ready for high season. I am a surf,...
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To be honest, the 90-day Wildfit Challenge sounded really good, but unbelievable. Forever change? yeah right. I joined Wildfit after hearing about the 94% completion of the 90-day program with full compliance and engagement which permeated ongoing after the challenge, and I thought I would ...
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