I am encouraged to continue to work on my health and have more energy than I can ever remember. Mindvalley has added great value to my life and well-being.
I experienced small improvements until WildFit.
With WildFit, I have lost about 5KG of weight, and felt that I have more energy than before. I used to get evening nap after dinner on working days as I got exhausted after the company work. With WildFit, I do not have this feeling any more and I can spend time with my daughter after dinner.
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I found the quest very do-able, especially with the rule "Do not allow yourself to get hungry". I enjoyed Eric's videos and Q&A sessions and found the facebook group very informative, supportive and inspiring. I lost 6kg over the 90 days, most of it from week 9 onwards. I also lost 2.5cm...
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I have been interested in nutrition since graduating from Chiropractic school in 1976. I've been through the many waves of nutritional thinking including low fat , low fat, Pritikin and many others. The Wildfit program challenged many of these beliefs, so I decided at the beginning...
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