I am encouraged to continue to work on my health and have more energy than I can ever remember. Mindvalley has added great value to my life and well-being.
I experienced small improvements until WildFit.
My successes are massive and many: energy, sleep, the ability to wake up and have a morning routine that I love, enjoying cooking for the first time ever, eating new foods, losing 10 lbs and 18 inches (see I did have weight to lose!), calmness, joy, beauty, confidence and releasing of...
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All my life I have battled with extra weight, binge eating, extreme diets that made me lose the same 15 pounds and most of all a constant obsession with food, weathering it was what to eat next or how I could lose weight, my mind was a constant battle and it kept me from enjoying my life!!!
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Thanks to this program I have regained not only my best weight (-14.5 kg in 4 months) but my self confidence together with the tools to enjoy life and food not as a scape route but as a way to nurture myself to perform daily on my best and age gracefully. Strongly recommend to repeat the...
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