"My sleep is better, energy is consistent, hair is shinier, no allergy symptoms, no headaches and goodbye to joint pain and menopause symptoms"
WILDFIT

"My sleep is better, energy is consistent, hair is shinier, no allergy symptoms, no headaches and goodbye to joint pain and menopause symptoms"

[Relationship with food before WildFit]
Sugar and carb addict!
I have watched Eric several times on Youtube and was very interested in his content. I turned 50 this year and wanted to give myself a gift of health. I have lost and gained the same 20-30 pounds and needed the cycle to end. I never really liked fruits and vegetables and wanted to change that relationship with those foods also.
[Biggest lessons during WildFit]
The number of products that contain sugar! Even shopping at a Trader Joes does not guarantee good food! I found an organic butternut squash soup there with added sugar! Unbelievable!
Where do I start....I went in hoping to lose 24 pounds and thinking I would lose half of that. I lost 23 pounds and 26 inches overall! My sleep is better, energy is consistent throughout the day(no ups and downs), hair is shinier, no allergy symptoms, no headaches and goodbye to joint pain and menopause symptoms. My eating habits and relationship with food has been changed permanently.

Deanna Rose

United States

Related Stories

WILDFIT

“My arthritis is gone and I can do all sorts of exercise”

I have had wonderful results. My arthritis is gone and I can do all sorts of exercise now. I am walking everyday, going to strength classes a couple times a week and started hot yoga again! Yeah! I also suffered from insomnia for almost 20 years and now I get close to 7 hours every night even if...
Read more

Cindy Sahlstrom

United States

WILDFIT

"WildFit awakened me to the importance of nutrition"

Now I sleep like a rock and go through my day fully alert and energetic. My neck and shoulder stiffness are gone. I released 15 pounds, lowered my blood pressure, and stopped that medication. I have also enjoyed sustained focus and a sense of calmness. In short, I feel young again!
Read more

George Cheng

Cancer Doctor

California, United States

WILDFIT

"I have lost 10 kg and I feel so healthy, as I haven't felt for so long"

I am so happy and grateful to have done the Wildfit challenge. For the first time in years, I managed to follow the challenge without any slip and without any second thought. Before the wildlife challenge, I had a bad relationship with foods, always starting a new diet, staying on for a...
Read more

Giuliana Cristini

CEO and Founder of Julie Creative Space

Margaret River, Australia

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story