Before the program I was lost in a sea of conflicting information about food and health for decades. I was overweight, lethargic and struggling each day.
After the program, I have learned so much solid information about food and health that I am free to make conscious choices about what I eat.
I will live Wildfit for the rest of my life.
I will add that when I went into ketosis, my hair started to fall out and my sleep was disrupted so I eased off a bit by adding a bit of bread back into my diet. Not sure if that is a female thing or not.
Thank you for your priceless mentoring!