"Weight decrease 22 pounds between March 20 and June 15, 2021. New clothes shopping is coming soon"
WILDFIT

"Weight decrease 22 pounds between March 20 and June 15, 2021. New clothes shopping is coming soon"

Before this program, I had reached the point of manic searching for myself. I was seeing the patterns around food throughout my 70+ years of this life time. Although I had gathered endless information about myself and food topics,I could not stick with any one thought or process to make sense out of my eating habits let alone the concept of "FOOD." 

Thanks to this program, I was able to make practical use of my Body & Brain training based on Love Yourself and "feel the sensations in your body." It was beyond my wildest imagining to develop my ability to hear and interact with my brain's "self talk" by bringing my focus into this physically identifiable topic of "FOOD." 
I got to experience what my eating is about (it had little to do with nutrition as that topic was beyond comprehension with so much conflicting information). I discovered a lot about myself. The discoveries were based on a lot of truth principles so they span all areas of my life, which like "FOOD" have to do with my relationship with them. 

Now my life is more confident, purposeful, energized (from the integrated knowledge and awareness of my relationship with "FOOD" as well as dramatically improved nutrition), and clear. With all of the information and support throughout the 90 days, I have a sense of choice and acceptance of mistakes being okay. I can feel more of what my body needs to give it the fuel I want it to have so it can function at it's highest level. I have great hope that with continued practice this training will endlessly support my expanding creativity, zest for life and the many relationships in it's precious moments. 
Saying "Thank you." seems too small for this GREAT GIFT. Thank you. 

PS: weight decrease 22 pounds between March 20 and June 15, 2021. New clothes shopping is coming soon...

Sandra Scheer

Instructor/Body & Brain Yoga

Miami, United States

Related Stories

WILDFIT

"I have lost my ten pounds and ten more pounds"

I gave up sugar and chocolate (thought that would be hard but it wasn't). I stopped dairy (oddly that one was tough). No more preservatives for me, and no more processed foods...
Read more

Debra Carbone

Retired

Toronto, Canada

WILDFIT

"I am no longer "haunted" by foods that used to call me by name."

My relationship with food was love the food and hate myself for wanting it and what it was doing to me. A never ending cycle until Wildfit.
Read more

Sharon Luke

Office manager for a roofing company, owner of a corporation & development company

Minden, Canada

WILDFIT

"Exactly what I wanted"

Exactly what I wanted. I wanted a new lifestyle for eating... and I got it! I also wanted to release that "spare tire" around my mid-section... and I got that! I lost 4.5 inches from my mid-section. YES! My relationship to food has changed forever. All my cravings are gone. Dairy, processed food,...
Read more

Michael R.

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story