Before this program, I had reached the point of manic searching for myself. I was seeing the patterns around food throughout my 70+ years of this life time. Although I had gathered endless information about myself and food topics,I could not stick with any one thought or process to make sense out of my eating habits let alone the concept of "FOOD."
Thanks to this program, I was able to make practical use of my Body & Brain training based on Love Yourself and "feel the sensations in your body." It was beyond my wildest imagining to develop my ability to hear and interact with my brain's "self talk" by bringing my focus into this physically identifiable topic of "FOOD."
I got to experience what my eating is about (it had little to do with nutrition as that topic was beyond comprehension with so much conflicting information). I discovered a lot about myself. The discoveries were based on a lot of truth principles so they span all areas of my life, which like "FOOD" have to do with my relationship with them.
Now my life is more confident, purposeful, energized (from the integrated knowledge and awareness of my relationship with "FOOD" as well as dramatically improved nutrition), and clear. With all of the information and support throughout the 90 days, I have a sense of choice and acceptance of mistakes being okay. I can feel more of what my body needs to give it the fuel I want it to have so it can function at it's highest level. I have great hope that with continued practice this training will endlessly support my expanding creativity, zest for life and the many relationships in it's precious moments.
Saying "Thank you." seems too small for this GREAT GIFT. Thank you.
PS: weight decrease 22 pounds between March 20 and June 15, 2021. New clothes shopping is coming soon...
Thanks to this program, I was able to make practical use of my Body & Brain training based on Love Yourself and "feel the sensations in your body." It was beyond my wildest imagining to develop my ability to hear and interact with my brain's "self talk" by bringing my focus into this physically identifiable topic of "FOOD."
I got to experience what my eating is about (it had little to do with nutrition as that topic was beyond comprehension with so much conflicting information). I discovered a lot about myself. The discoveries were based on a lot of truth principles so they span all areas of my life, which like "FOOD" have to do with my relationship with them.
Now my life is more confident, purposeful, energized (from the integrated knowledge and awareness of my relationship with "FOOD" as well as dramatically improved nutrition), and clear. With all of the information and support throughout the 90 days, I have a sense of choice and acceptance of mistakes being okay. I can feel more of what my body needs to give it the fuel I want it to have so it can function at it's highest level. I have great hope that with continued practice this training will endlessly support my expanding creativity, zest for life and the many relationships in it's precious moments.
Saying "Thank you." seems too small for this GREAT GIFT. Thank you.
PS: weight decrease 22 pounds between March 20 and June 15, 2021. New clothes shopping is coming soon...
