I learned I had been in denial all these years.
After this program, I have learned what is good for me. I lost about 18lbs during the quest. Thank you making this program available 🤗
Before this program I was reasonably healthy but struggled with energy and a few aches and pains. The 2020 COVID belly had also expanded! So with maybe 4-5kgs to “release”
I was mostly looking for energy improvements.
My relationship with food has always had a strong emotional element...
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I had almost given up trying to lose weight. Over the past 10 years, I had slowly put on over 40 pounds. I would try to diet, but it would only last maybe two months and I would gain the weight back and more.
The last couple of years, I've felt terrible - heartburn, bloating, fatigue...
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Prior to Wildfit I wasnt sleeping well, had horrible low back pain that exercise and chiro did nothing for. I was in constant discomfort with stomach bloating and gas but couldnt figure what foods were causing the issues. I drank 5+ cups of coffee per day that I needed to function, which...
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